Wellness Centre

We’re full steam ahead into the holiday season, and our first stop is Thanksgiving. A holiday known for its pumpkin pie, football and...

If you’ve landed on this page, you are likely thinking about becoming a TalkCampus Buddy. We’re thrilled to have you here! You may feel...

Moving abroad to live or study can be a huge and exciting adventure, but there is a specific feeling of helplessness when you are on the...

The dreaded end of weekend anxiety, commonly known as the ‘Sunday Scaries’, when your mind is flooded with worries in anticipation of...

Transitioning from school to university/college is incredibly exciting, and no doubt you are going into it with some expectations! The...

If you’re starting university/college this academic year, we know it can feel as daunting as it does exciting. It's hard to know what to...

Having chosen her dream course Zahra was excited to get started on her Masters. However the first week plunged her into anxiety and despair.