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Nov 17, 20225 min read
Reclaiming Thanksgiving - Embracing the Holiday in a Way That Works for You and Your Mental Health
We’re full steam ahead into the holiday season, and our first stop is Thanksgiving. A holiday known for its pumpkin pie, football and...
Oct 18, 20224 min read
Volunteering as a TalkCampus Buddy
If you’ve landed on this page, you are likely thinking about becoming a TalkCampus Buddy. We’re thrilled to have you here! You may feel...
Oct 4, 20226 min read
Living Away From Home During Challenging Times
Moving abroad to live or study can be a huge and exciting adventure, but there is a specific feeling of helplessness when you are on the...
Aug 10, 20224 min read
The Sunday Scaries - Why Do We Get Them and How Do We Fight Them Off?
The dreaded end of weekend anxiety, commonly known as the ‘Sunday Scaries’, when your mind is flooded with worries in anticipation of...
Jul 22, 20226 min read
Riding The Roller Coaster of Your First Year at University/College
Transitioning from school to university/college is incredibly exciting, and no doubt you are going into it with some expectations! The...
Jul 20, 20224 min read
Your student mental health toolkit
If you’re starting university/college this academic year, we know it can feel as daunting as it does exciting. It's hard to know what to...
Mar 29, 20225 min read
Coping With the Pressures of University Life: Right vs. Wrong Turns, and Beautiful Destinations
Having chosen her dream course Zahra was excited to get started on her Masters. However the first week plunged her into anxiety and despair.
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